About Us

Passionate about supporting your parenting journey

Being a parent is incredibly full-filling and can be the greatest source of pride. It can also be a great source of exhaustion, overwhelm and chaos.

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After having my two children in close succession, I found myself struggling with the lack of sleep, managing the needs of both children, working, & managing a home. I was exhausted.

Over time, I realized this was something many parents struggle with yet many of us just 'manage', sometimes silently.

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After a number of conversations with mums, and learning about the many challenges that are shared amongst parents, and the lack of knowledge about a number of parent-related challenges, the Parental Well-Being podcast was born, to support parents through their parenting journey.

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Join me, Shirena Vasan, in learning how to more effectively care for ourselves, while we care for our families.

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